Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
You don't have to wait until your body changes to feel good about yourself.
Join me for six weeks of live group coaching as we work on building a healthier, more peaceful relationship with your body, food, movement, and self-care.
This is not a diet and it's not a rigid six-week curriculum.
Each Sunday, we'll meet live for 30 minutes and focus on the real-life questions, struggles, and goals you're bringing to the group. I'll provide coaching, practical tools, and support to help you move forward without shame or an all-or-nothing mindset.
What’s included:
6 weekly live Zoom coaching sessions
30 minutes each
Sundays beginning October 11
Weekly reflection and action steps
Group accountability
Session recordings
Optional private body-metrics tracking
You do not have to weigh or measure yourself to participate. If numbers are helpful to you, we'll use them as information—not as your measure of success.
This is for you if you're ready to stop putting your life on hold, start caring for your body where you are, and pursue your health goals from a place of love rather than shame.
6 weeks • $127
Limited spots available.
You don't have to wait until your body changes to feel good about yourself.
Join me for six weeks of live group coaching as we work on building a healthier, more peaceful relationship with your body, food, movement, and self-care.
This is not a diet and it's not a rigid six-week curriculum.
Each Sunday, we'll meet live for 30 minutes and focus on the real-life questions, struggles, and goals you're bringing to the group. I'll provide coaching, practical tools, and support to help you move forward without shame or an all-or-nothing mindset.
What’s included:
6 weekly live Zoom coaching sessions
30 minutes each
Sundays beginning October 11
Weekly reflection and action steps
Group accountability
Session recordings
Optional private body-metrics tracking
You do not have to weigh or measure yourself to participate. If numbers are helpful to you, we'll use them as information—not as your measure of success.
This is for you if you're ready to stop putting your life on hold, start caring for your body where you are, and pursue your health goals from a place of love rather than shame.
6 weeks • $127
Limited spots available.